OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
霓虹绿健身房中的运动穿搭镜面自拍
Mirror selfie of sportswear in a neon green gym
A raw-looking vertical gym mirror fit-check selfie of an adult woman in black athletic clothing, with a sharply detailed neon-accented gym interior.
提示词 / Prompt
中文提示词
创作一张写实的竖幅9:16全身健身房镜面自拍，画面中是一位明确成年的女性，并使用已配置的人物身份参考保持身份一致。以四分之三侧面呈现，她自然站立，躯干略微转向镜子；右手拿着装饰手机壳的智能手机，拍摄完整穿搭。姿态舒适、有运动感，身材比例自然真实，不夸张强调曲线。她穿不透明的哑光黑色科技面料T恤和配套包覆稳妥的运动短裤，搭配白色高密度棉质中筒袜。面料贴合舒适，呈现可信的褶皱与接触感，不要真空般紧绷。画面左上角加入白色数字时间戳，准确显示“8:33 PM”。呈现广角智能手机镜面自拍观感，从人物到背景都保持深景深和清晰对焦，不要人工散景。商业健身房环境应清楚可辨：鲜亮的霓虹绿色结构柱、带可见填缝线的白色瓷砖地板，以及深色运动长凳。顶部工业灯光较直接，形成清晰高光与自然明确的阴影。整体具有未经修饰的社交媒体随拍感、真实的高动态范围，并在深色阴影中带少量数字颗粒。不要其他人物、品牌标志、其他文字、水印或性化的身体强调。
English prompt
Create a photorealistic vertical 9:16 full-body mirror selfie of one clearly adult woman in a commercial gym, preserving her identity with the configured identity reference. Show a three-quarter side view as she stands naturally with a slight torso turn toward the mirror; her right hand holds a smartphone with a decorative case, capturing a complete outfit check. Keep her posture comfortable and athletic, with realistic natural proportions rather than exaggerated curves. She wears an opaque matte-black technical T-shirt and matching secure athletic shorts, plus white high-density cotton crew socks. The fabric should fit comfortably and show believable folds and contact, not vacuum-tight tension. Include a small white digital timestamp reading exactly “8:33 PM” in the upper-left corner. Use the look of a wide-angle smartphone mirror capture, with a deep, sharp focus from subject to background and no artificial bokeh. Keep the commercial gym clearly readable: a vivid neon-green structural pillar, white tiled floor with visible grout lines, and dark athletic benches. Harsh overhead industrial lights create crisp highlights and defined natural shadows. Finish with an unretouched social-media snapshot feel, realistic high dynamic range and subtle digital grain in deep shadows. No extra people, brand logos, other text, watermark, or sexualized body emphasis.
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